06 June 2011

Dry-Brush Your Teeth

It cuts tartar by 60 percent and also reduces the risk of bleeding gums by half. Use a dry, soft brush to scrub the insides of your top and bottom teeth, then buff the outer surfaces. Rinse, spit, and brush briefly with toothpaste

Click here to read more about 20 little changes for a healthier life.

Read more...

0 comments:

  © Free Blogger Templates 'Greenery' by Ourblogtemplates.com 2008

Back to TOP