Dandruff has become harder to deal with since the realization that, the problem can be considered more than just the result of a dry scalp area. In fact, dermatologists are finding it more frequently caused by emotional stress, illness, or a poor amount of sugar and starchy food in your diet. Also, since doctors have shown that some cases od dandruff are due to malabsorption of malutilization of Vitamin B, an increase in intake of this vitamin may prove helpful. However, the most important nutritional factors for controlling dandruff are adequate levels of zinc and sodium.
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