The Secret to KC Concepcion's Sexy Body
The secret to Hollywood celebrities beautiful bodies is the "sculpting class", which helps their body transform in ways they never thought possible.
Unlike other fitness programs the 55-minute exercise targets the obliques (muscles in the abdominal area) and glutes (the butt and hip areas), which are common problem areas even in people who observe a strict diet and perform regular cardio workouts. They call it Physique 57.
In the Philippines, Physique 57 has extended its firm arms through Plana Forma, a similar program that is a combination of dance, yoga and pilates.
Local celebrities like Tessa Prieto-Valdez, Bubbles Paraiso and Plana Forma ambassador KC Concepcion all swear by this new technique. It is a one hour workout and it works out by targeting the abdomen, underarm and thighs.
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