Showing posts with label Sleep Deficiency. Show all posts
Showing posts with label Sleep Deficiency. Show all posts

23 April 2012

Sleep deficiency may increase diabetes risk


Night workers and frequent fliers may be at increased risk of diabetes, according to a US study.
Researchers at Boston's Brigham and Women's Hospital said too little sleep and erratic sleep easily upset a person's circadian rhythm, or ''biological clock,'' impairing insulin secretion by the pancreas and resulting in a build-up of sugar in the blood. High blood sugar levels can trigger diabetes.

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